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The author through his research, including discussions with professionals in the psychology and religious fields, presents a general overview of several techniques that are effective in managing persistent fear.
This book describes three powerful but different approaches to managing fear: general counseling, psychological techniques and non-resistent methods--asking for God's Help..
Popovich's book focuses on result-oriented techniques and strategies that individuals can use to manage everyday fears, and presents this material in a clear and easy-to-read format.
Learn how to use all three methods at the same time, which will give you a broad spectrum and balanced approach in managing your
persistent fears.
This book is not a substitute for the guidance of a professional, but simply a way to present ways you might never have
thought about in managing your fear..
For a listing of FREE articles on Managing Fear and Anxiety, please visit Stan's
web site. Click here
A Layman's Guide to Managing Fear
Using Psychology, Christianity
and Non-Resistant Methods
ISBN: 1-928602-97-5
Rated: [G]
This short booklet, published in the USA, is full of common-sense practical advice on techniques for coping with fear. As the title makes clear, it is very much a layperson's interpretation and explanation of the most commonly accepted methods of managing or overcoming fear, namely behaviour therapy and cognitive behaviour therapy (terms not used by Popovich). Effective use is made of examples to illustrate the choices we all face.
For some this booklet will be profoundly helpful. Everyone, however, whose life is crippled by fear, will find something useful here.
Piers Watson
OCD Action in London
Aberdeen Centre
22-24 Highbury Grove
London N5 2EA
England
Fear is natural. It is something that every person deals with. But some people have a hard time with how to handle their fear. It is for these people that books like The Layman's Guide to Managing Fear are written. Stanley Popovich, the author of this much needed guide book on fear, has done an excellent job in providing a labor of love for his fellow brothers and sisters in Christ. Within this book are the answers that so many people so desperately need to hear. There is hope and freedom in the pages of this small life saver, and the power to be set free from the fear that holds so many captive. This is not your typical self help book that spouts out ideas and suggestions on coping with the struggles in one's life. Rather this book offers solid Biblical advice with psychological backing, strategies that are proven true, based on research done with actual professionals and trained counselors and psychologists. Popovich has spent countless time researching the subject and making certain that the words are not from his own experience alone but are supported by the experience of others as well. And because of this the result is one powerful book that can change your life! Don't miss out on this book. It is a must read for any Christian, whether you struggle with fear or not.
Trisha Bleau
Teens4Jesus Ministries
2412 Charleston Drive
Bakersfield, CA 93308
$7.64 paperback copy including U.S. shipping
$9.00 paperback copy if mailed to United kingddom